An Unknown Monk Speaks On Fasting

Armored with holy fasting, St. Elias the Tishbite withstood Ahab and his army singlehandedly and called down fire from the heavens. By fasting St. Moses, the seer of God and the elder of Israel, prepared to ascend the mountain in the desert and behold the Glory of God. By fasting the Three Children were shown forth to be fairer than the other children in Babylon in the house of the king, and Daniel was shown forth to be a shepherd of lions. Fasting, therefore, should always be understood as a thing most necessary in our battle with the evil one. Only a man who has lost his mind would put down his weapons, strip himself naked of his armor and then jump into the line of fire to do battle with the enemy. Such a one would be committing suicide. A man who calls himself a Christian and does not fast, is such a man. In the final analysis he who does not fast does not believe in God, for he does not really believe in the existence of the enemy and the great victory gifted to us over him by our Saviour. He who does not fast does not believe in Him Who said to the enemy, "Man shall not live by bread alone." This is why Apostolic and Patristic canons proclaim that all who do not keep the fasts have fallen away from the Faith (i.e., have become excommunicated), and our Holy Father St. Seraphim of Sarov instructs us not even to speak with such persons. 

Those who fell away from our Holy Faith through schism and heresy, by distorting the dogmas and truth of Holy Orthodoxy, in consequence distorted the life of the Church also, and especially the teaching concerning fasting. Thus, to the Latins, fasting became primarily a means of atonement, satisfaction, retribution, payment for sins committed or for earning merits, wages, favor, etc., when all sins had been paid for. The Protestants correctly abhorred the use of fasting as "works" which won merits which, in turn, were banked as surplus in the treasury of the the Popes to be dispensed to "poor souls" in purgatory; the few that continued to fast, however, were not able to free themselves from the error of Anselm concerning atonement and punishment. Thus, after some centuries of keeping fasts as "a pious and ancient custom,' yet having lost the correct understanding and position of fasting in the life of the Church, both Latins and Protestants have totally abandoned fasting!

St. Abba Isaac the Syrian says, "The Saviour began the work of our salvation with fasting. In the same way, all those who follow in the footsteps of the Saviour build on this foundation the beginning of their endeavor, since fasting is a weapon established by God. Who will escape blame if he neglects this? If the Lawgiver Himself fasts, how can any of those who have to obey the law be exempt from fasting? This is why the human race knew no victory before fasting, and the devil was never defeated by our nature as it is: but this weapon has indeed deprived the devil of strength from the outset. Our Lord was the Leader and the first example of this victory, in order to place the first crown of victory on the head of our nature. As soon as the devil sees someone possessed of this weapon, fear straightway falls on this adversary and tormentor of ours, who remembers and thinks of his defeat by the Saviour in the wilderness; his strength is at once destroyed and the sight of the weapon given us by our Supreme Leader burns him up. A man armed with the weapon of fasting is always afire with zeal. He who remains therein, keeps his mind steadfast and ready to meet and repel all violent passions."